DISCOVER A DEEPER CONNECTION
This advanced dive computer and smartwatch, sized for smaller wrists, comes with Garmin innovations to help prepare you to make the most of your diving experience — plus multisport training and smart features for your active life out of the water.
CHOOSE FROM MULTIPLE DIVE MODES
UP TO 30 HOURS OF BATTERY LIFE IN DIVE MODE
DIVEVIEW™ COLOUR MAPS WITH DEPTH CONTOURS AND DIVE SITES
SHARE AND REVIEW DIVES IN THE GARMIN DIVE™ SMARTPHONE APP
USE THE DIVE READINESS TOOL TO INFORM YOUR PREPARATION
DEEPEN YOUR CONFIDENCE WITH A 200-METER DIVE RATING
WHAT YOU'LL LOVE
DIVE MODES
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.
DIVE READINESS TOOL
This Garmin first technology shows how lifestyle factors such as sleep, exercise, stress and jet lag can affect your body — to help gauge when you are best prepared to dive.
DIVEVIEW MAPS
Colour maps on your wrist offer bathymetric depth contours and more than 4,000 dive sites to help you discover new places to dive and get oriented.
CUSTOMISABLE DIVE MODES
Add additional screens for each dive mode that features the fields you want to see.
DIVE LOG
This feature automatically syncs with the Garmin Dive app on your compatible smartphone, allowing you to share and review data, track gear, post photos, take notes and more.
DIVE-FOCUSED DESIGN
With its bright 1.2″ AMOLED color display, sapphire lens, 200-meter dive-rated case and leakproof metal inductive buttons, this watch is built to go deep.
A STANDARD ABOVE FOR YOUR WORLD BELOW
DIVE FEATURES
LONG BATTERY LIFE
Stay in the water longer with up to 30 hours in dive mode plus up to 10 days in smartwatch mode.
LUME MODE
To aid readability and help maintain night vision, an ambient light sensor gives a green luminescence to your watch face in low-light conditions.
DIVE COMPASS
Built-in ABC sensors, including an underwater compass, help navigate every part of your dive.
SURFACE GPS
Track your entry and exit points on the surface with advanced satellite connectivity.
GARMIN DIVE APP
Pair the app with your Descent dive computer to automatically sync and upload your dive logs.
REFERENCE POINT
Use this GPS tool for surface navigation to a dive site, so you can drop right onto your target every time.
VARIOMETER
This tool helps you monitor your freedive descent and ascent rates through tone and vibration feedback.
BIG NUMBERS MODE
Get a simplified dive screen on your wrist, with larger text to see critical diving data.
TIDE DATA
Stay up to date on ocean conditions by pairing your Descent device with your compatible smartphone.
INREACH® DEVICE COMPATIBLE
Pair with inReach devices1 and the inReach dive case for satellite messaging off-grid.
HEALTH AND FITNESS FEATURES
SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
SURF ACTIVITY
Record the number of waves surfed, maximum speed reached, distance traveled and more.
SURFLINE® CAMERA
Create a video of every wave you ride in front of a Surfline camera with Surfline Sessions™ technology. Use the Surfline widget to see tide, wave height, wind and surf rating for each of the five nearest surf spots2.
BACKCOUNTRY SKI AND SNOWBOARD
Get ascent and descent data along with metrics such as cadence, stride length and grade.
VO2 MAX
See your current fitness level and track changes over time to set goals, evaluate progress and more.
RECOVERY TIME
Know how long you need to recover before your next high-effort workout based on your latest training.
DAILY SUGGESTED WORKOUTS
View your entire week of daily suggested workouts which adapt after every run or ride.
ANIMATED WORKOUTS
Follow animated workouts for cardio, strength, yoga and Pilates workouts on the watch screen.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate3 to help you gauge how hard you work during activities.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude4.
JET LAG ADVISER
Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
ENDURANCE SCORE
This measurement uses your VO2 max, training loads and other factors to show how training affects your ability to sustain prolonged physical efforts.
HILL SCORE
Based on your VO2 max and training history, this feature measures your strength and endurance for running uphill.
GARMIN COACH
Train for physical challenges with expert coaching and a dynamic training plan keyed to your goals and performance.
SLEEP MONITORING AND SLEEP SCORE
Understand your body’s recovery with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality3.
WOMEN’S HEALTH TRACKING
Track and log your menstrual cycle or pregnancy to get exercise and nutrition education.
NAVIGATION AND ORIENTATION FEATURES
SATIQ™ TECHNOLOGY
Get superior positioning accuracy with multi-band GPS while optimising battery life.
MULTICONTINENT TOPO MAPS
Preloaded TopoActive maps from around the world keep your explorations on track.
SKIVIEW™ MAPS
View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.
ABC SENSORS
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
PACEPRO™ TECHNOLOGY
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
COURSES WITH TURN-BY-TURN DIRECTIONS
Create or find existing courses in the Garmin Connect™ app, or sync from your favorite third-party platforms, and get turn-by-turn directions.
ROUND-TRIP ROUTING
Enter how far you want to go, and get suggested routes that will bring you back - even use TrendLine™ routing to find the best local paths.
CONNECTED LIFESTYLE FEATURES
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5.
MUSIC
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.
CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired smartwatch.
Physical & Performance
Display Size 30.4 mm (1.2”) diameter
Battery life Smartwatch: Up to 10 days (4 days always-on)
Battery Saver Watch Mode: Up to 12 days
GPS Only: Up to 28 hours (22 hours always-on)
All Satellite Systems: Up to 20 hours (16 hours always-on)
All Satellite Systems + Multi-band: Up to 17 hours (14 hours always-on)
All Satellite Systems + Music: Up to 6 hours
Max Battery GPS: Up to 44 hours
Expedition GPS: Up to 10 days
Dive mode: up to 30 hours
Display Resolution 390 x 390 pixels
GPS Yes
Weight Mk3 w/o bands: 53.5g
Mk3 w/ Silicone Band: 72.5g
Maps & Navigation
Memory/History 32 GB
Features
STR3AMUP! PC tool for streaming biometrics No
Wheelchair mode No
3-axis compass with HSI (horizontal situation indicator) No
Touch and/or button lock Yes
Preloaded ski resort maps Yes
Wind speed and direction (requires connection to Garmin Golf app) Yes
Live Event Sharing Yes
SLEEP Yes (Advanced)
Green Contours (with Garmin Golf membership) Yes
Battery saver (customizable low power watch) Yes
Swing Tempo No
Plays and controls watch music Yes
APNEA mode Yes
Gas mixes Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses.
Load ratio Yes
Ground contact time and balance Yes
Density altitude calculator No
Critical swim speed Yes
Training load focus Yes
Compatible with Varia Vision™ (head-mounted display) Yes
HR alerts Yes
Training effect (anaerobic) Yes
Abnormal heart rate alerts Yes (high and low)
Easy break planning No
Vertical speed Yes
Lactate threshold Yes (with compatible accessory)
View images from notifications on watch (Android™ only) Yes
Workout tutorials No
Number of transmitters supported No
MTB Grit & Flow Yes
Customizable data pages Yes
Configurable lap alerts Yes
Incident Detection during select activities Yes
Physio TrueUp Yes
Custom alerts Yes
NEXRAD on moving map No
Back to start Yes
Available Boating Profiles Boating, Sailing, Sail Racing
Vertical oscillation and ratio Yes
Altimeter with adjustable baro setting No
Alerts & alarms Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching, tank pressure, gas consumption rate. Customisable (up to 40) audible and/or vibration per dive mode, based on depth or time
Physical size 43 x 43 x 14.15 mm
Fits wrists with the following circumference: Silicone Band: 128-224 mm Extra Long Silicone Band: 128-360 mm
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Live Delta Time No
PO2 Up to 2.0 with customisable deco PO2 setting
Automatic altitude adjustment Yes
Bezel Material Stainless steel
Hazards and course targets Yes
Truck driver workouts No
TruSwing™ compatible No
UltraTrac mode Yes
VO2 Max (Trail Run) Yes
Up Ahead Yes
Preloaded race tracks No
Pulse Ox Blood Oxygen Saturation Monitor Yes
Relaxation Breathing Timer Yes
% HR max Yes
In Case of Emergency (I.C.E.) No
Gas time remaining No
Case material Fiber-reinforced polymer with stainless steel rear cover
Sport profiles Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
Subwave™ Support No
Audible alerts No
Colour display Yes
Multiple bike profiles No
Rest timer Yes
Wrist-based heart rate (constant, every second) Yes
Find My Phone Yes
PrePass weigh station notifications and bypass decisions No
Stride length (real time) Yes
Bike lap and lap maximum power (with power sensor) Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Yes
training effect Yes
OUTDOOR RUNNING Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Course
Spectator messaging No
Customizable conservatism Yes (low/medium/high or custom using gradient factors)
Advanced workouts Yes
Charging method Garmin proprietary clip charger
Dive planner Yes (basic NDL + multi-gas deco planner)
TRENDLINE™ POPULARITY ROUTING Yes
Strava Live Segments Yes
Boundary enter/exit No
Safety Stop Yes (customisable off/3min/5min)
training readiness Yes
Timer Yes
Missed Deco Lockout Yes (can be disabled prior to dive with user acknowledgement)
Courses Yes
Respiration rate (during exercise) Yes (with compatible accessory)
Wirelessly receive flight plans from Garmin Pilot™ No
Nap detection Yes
Intensity minutes Yes
Interval training Yes
MOS & Meteogram No
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes
Pairs with Garmin Connect™ Mobile Yes
Breathwork Yes
Virtual starting line Yes
Sun and moon information Yes
Automatically saves dive entry and exit locations Yes
Power guide Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) Yes (with compatible accessory)
Sight 'N Go Yes
Location tracking No
Pulse Ox blood oxygen saturation Yes
Projected waypoint Yes
hill score Yes
Bread crumb trail in real time Yes
Sleep tracking No
BUILT-IN MAPPING Yes
Customizable activity profiles Yes
Auto start/end dive Yes
REFERENCE POINT Yes
SatIQ™ Technology Yes
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
Cadence (provides real-time number of steps per minute) Yes
Controls smartphone music Yes
Power meter compatible Yes
SNOW & WINTER Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
LED flashlight No
APNEA hunt mode Yes
60-minute activity goal No
Manual multisport activities Yes
Chores No
Moving Map with aviation airports, navaids, roads, bodies of water and more No
Point-to-point navigation Yes
Anchor Alarm Yes
Gauge mode Yes
PacePro™ Pacing Strategies Yes
Course- and weather-specific race predictor Yes
Yardage to layups/doglegs Yes
TAF (Terminal Aerodrome Forecast) No
OTHER ACTIVITY PROFILES Jumpmaster, Tactical, Inline Skating
Auto Pause® Yes
Backlight Yes (configurable time and intensity; auto-on at depth)
Running dynamics Yes
Battery life (smartwatch mode) Up to 10 days (4 days always-on)
Gaming activity Yes
Full vector map Yes
BODY BATTERY™ ENERGY MONITOR Yes
BLUETOOTH phone calling and voice assistant support No
Accelerometer Yes
recovery time Yes
on the water Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater, Snorkeling
Custom dive data screens Yes
GameOn™ app compatible Yes
Drill logging (pool swim only) Yes
Preloaded with 43,000 courses worldwide Yes
Track timer No
Multisport Triathlon, Swimming/Running
Strap material Silicone
JET LAG ADVISER Yes
Wearable trolling motor remote Yes
Race App No
Round timer/odometer Yes
Smart trainer control Yes
Heat and altitude acclimation Yes
Make calls and send texts via voice No
Cardio workouts Yes
Connected GPS No
Performance condition Yes
Galileo Yes
Distance traveled Yes
Manual lap Yes
GPS-based distance, time and pace Yes
Text messaging No
Realtime stamina Yes
Surface diver status widget Yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status)
Running power Yes
Nitrox support Yes
Assistance Yes
Race predictor Yes
Stealth Mode Yes
Pairs with Garmin Golf app Yes
Auto lap splits No
"Repeat on" rest timer (pool swim only) Yes
Pilates workouts Yes
GPS coordinates Yes
Lap Time Repeatability Score (LTR) No
Air integration No
Audio prompts Yes
Auto CourseView updates Yes
Downloadable training plans Yes
Stocks Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Run/Walk/Stand detection Yes
Closed Circuit Rebreather (CCR) Yes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)
Compatible with Varia™ radar (rear-facing radar) Yes
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
Pool swim workouts Yes
Assistance Plus No
Multi-gas mode Yes
Music storage Yes
Race an Activity Yes
KILL SWITCH Yes
Hot keys Yes
Single-gas mode Yes
Activity history on watch Yes
On-screen workout animations Yes
MEDITATION No
Auto max HR Yes
Residual Tissue Loading Reset Yes (on the surface with user acknowledgement)
DAILY SUGGESTED WORKOUTS Improved
Solar charging No
Foot pod capable Yes
Compatible with Vector™ and Rally™ (power meters) Yes
Phone-free text messaging No
Tournament legal Yes
Watch display type AMOLED
Incident detection alert on phone for wearables Yes
Race an activity Yes
Finish time Yes
Elevation profile Yes
PlaysLike distance Yes
Aviation Alerts No
Virtual Partner Yes
VO2 Max (Run) Yes
Relaxation reminders No
Reminder alerts No
Wind meter compatible No
RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Race glance/widget Yes
TRAINING LOAD Yes
endurance score Yes
Touchscreen Yes
Chronograph No
Gym Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing
Motor Sports Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobile
Ambient light sensor Yes
Touch-targeting (touch target on display to see the distance to any point) Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes
Garmin ECG App No
In-flight Pulse Ox No
Yardage to F/M/B (distance to front, middle and back of green) Yes
Calendar Yes
Barometric altimeter Yes
Unlock new step icons No
On-device Connect IQ™ Store Yes
Weather forecasts Yes
Auto Lap® Yes
Sunrise/sunset times Yes
Tides Glance Yes
Pacing alerts (pool swim only) Yes
Floors climbed Yes
Dive activity maximum operating depth 200 meters
Respiration Rate (24x7) Yes
Gas consumption rate No
Workouts for wheelchair users No
% HRR Yes
Ballistics solver Yes (unlock required)
On-Screen Workout Muscle Map Yes
AUTO REST Yes
Basic rest timer (up from 0) (pool swim only) Yes
Outdoor recreation Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
TracBack® Yes
Weight shift alert No
Advanced cycling dynamics Yes
Handicap scoring Yes
Autopilot Control Yes
Primary benefit (Training Effect labels) Yes
MULTI-BAND GPS Yes
HR zones Yes
Auto rest (pool swim only) Yes
Stat tracking (strokes, putts per round, greens and fairways hit) Yes
Connectivity Bluetooth®, ANT+®, Wi-Fi®, SubWave™
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) Yes
Sleep Score and Insights Yes
Custom targets Yes
Downloadable cartography support Yes
Run workouts Yes
Stopwatch Yes
Worldwide airport database(s) No
Waypoint information page No
INDOOR RUNNING Treadmill Running, Indoor Track Running
GPS speed and distance Yes
Round-trip course creator (running/cycling) Yes
Leakproof inductive buttons Yes
Area calculation Yes (via Connect IQ™)
Find My Watch Yes
Automatic club tracking compatible (requires accessory) Yes
Connext avionics connectivity No
Preloaded road and trail maps Yes
Built-in speaker/microphone No
Rest Timer (Ultra Run only) Yes
Unified training status Yes
VIRB® Remote Yes
Custom end-dive timeout Yes (20s to 10m)
Smartphone compatibility iPhone®, Android™
Dual grid coordinates Yes
HRM running pace and distance Yes
Expedition GPS Activity Yes
TrueUp™ Yes
Morning report Yes
Multiple time zones with Zulu/UTC No
Trimix support Yes
IN THE RING Boxing, Mixed martial arts
Compatible with Varia™ lights Yes
Two-way voice calls No
Deep Stops Yes (using custom gradient factors)
Thermometer Yes
Skin temperature Yes
RED SHIFT MODE Yes
Hydration yes (in Garmin Connect™)
Alarm clock Yes
Group LiveTrack Yes
Gyroscope Yes
Underwater wrist-based heart rate Yes
Countdown start (pool swim only) Yes
Push tracker No
Health Snapshot Yes
ClimbPro™ Ascent Planner Yes
Truck plaza loyalty programs No
Night vision mode Yes
Swim Pool Swimming, Open Water Swimming
Tempo Training Yes
Power Modes - customizable in-activity battery settings Yes
Move IQ™ Yes
Speed and cadence sensor support (w/sensor) Yes
Do not disturb/School mode No
Garmin Elevate™ wrist heart rate monitor Yes
Tides Yes
GLONASS Yes
Boat Data Streaming CIQ
Smart Notifications Yes
Garmin Pay™ Yes
HRV Status Yes
Automatic daylight saving time Yes
Yoga workouts Yes
Depth sensor Yes
Time/date Yes
Sync dive log to Garmin Dive™ Mobile app Yes
Rewards (coins) No
VIRTUAL CADDIE Yes
Calories Burned Yes
Toe-to-Toe™ Challenges app Yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Garmin Live Segments Yes
HR broadcast (broadcasts HR data over ANT+™ to paired devices) Yes
Fly activity emergency mode No
Total ascent/descent Yes
Auto multisport activities Yes
Last race summary No
Cycle Map (routable cycling-specific street map) Yes
Power curve and % FTP workouts Yes
No fly time Yes
PinPointer Yes
Step counter Yes
METAR (Meteorological Aerodrome Report) No
Quick Release bands No
Trail run auto climb Yes
Barometric trend indicator with Storm Alert Yes
Automatic rep counting Yes
LiveTrack Yes
HR calories Yes
Grade-adjusted pace Yes
Sleep coach No
Tides Yes
Watch water rating Dive (200 metres)
Time and distance alerts Yes
Garmin Connect™ Challenges app Yes (optional Connect IQ app)
XERO™ Locations Yes
All-day stress Yes
3-axis dive compass Yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading
Tack assist mode Yes
Compatible with dēzl™ OTR truck navigators No
Worldwide NAVAID and Intersection database(s) No
Cycling Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
HIIT workouts Yes
Future elevation plot Yes
QuickFit™ watch band compatible Yes (20 mm)
Large font option Yes
Games No
Orienteering No
Text response/reject phone call with text (Android™ only) Yes
Around Me mode Yes
Realtime settings sync with Garmin Connect™ mobile Yes
FISH FORECAST Yes
Course guidance Yes
GPS Time Sync Yes
Countdown timer Yes
Auto scroll Yes
Analog hands No
Compass Yes
DIGITAL SCORECARD Yes
Lens Material Sapphire crystal
NextFork™ navigation Yes
GREEN VIEW WITH MANUAL PIN POSITION Yes
Strength workouts Yes
Distance to destination Yes
Voice messaging No
Women's Health yes (in Garmin Connect™)
Training status Improved
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes
Daily resting heart rate Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Garmin AutoShot™ Yes
FITNESS AGE Yes (in app)
Decompression model Bühlmann ZHL-16c with gradient factors
FTP (Functional Threshold Power) Yes (with compatible accessory)
Dive ascent/descent rate indicator Yes
Built-in barometer and tide tables Yes (downloadable tides)
WELLNESS Walking, Pilates, Yoga
Included in Box
Descent Mk3, stainless steel with fog grey silicone band
Fog grey extra-long adjustment strap
USB-C Clip Charging/Data Cable
Documentation
(08) 9455 4448
